If mothers believe that exclusive breast-feeding for six months is important to their babies and themselves they will find a way to do it. In modern times however, working and caring for a baby takes multitasking at a new level. Mothers therefore need to effectively plan ahead.

The seventh annual Breastfeeding Seminar will take place at the La Brea Health Centre on Monday 15th August. This seminar aims to promote and encourage breastfeeding through lectures and demonstrations in keeping with World Breastfeeding Week which is celebrated August 1st to 7th annually. Come learn more about the nutritional benefits of breastfeeding, proper feeding techniques, the composition and storage of breast milk. For further information kindly call the La Brea Health Centre at 648-7562.