The South-West Regional Health Authority’s TT Moves Initiative, Shape Up Saturday pumped off on August 24th, 2019 at the South West Regional Indoor Sporting Arena, Point Fortin. Six Exercise Crews from the South-West Region guided 40 persons through an energetic morning aerobics and exercise routine. Persons received blood sugar and blood pressure tests as well as fruits, water and health counselling and advice. Saturday morning ended with conscious lyrics of reggae performer artiste, “Groundsman”.